Brief Description:
Training in Mindfulness-Based Cognitive Therapy for Depression Relapse.
This one-day training program is for those professionals who are interested
in the interface of mindfulness in clinical treatment. The Mindfulness-Based
Cognitive Therapy program is designed to help those who suffer from
recurring episodes of depression and unhappiness and brings together
cognitive therapy with the practice of mindfulness. The core of this program
lies in strengthening our innate capacity for awareness. In developing
practices that increase our ability to live in the present moment, a
different relationship to all the various modes of mind is supported. This
improves self-observation, self-management and softens judgments about
cognitive and psychological triggers. It increases opportunities to see
thoughts and emotions as transient events rather than facts and offers the
possibility to see oneself as whole rather than broken.
For more information and
suggested readings, go to:
www.slwoods.com
To register: Registration form below.
Training program outline
1. Review of Mindfulness
Characteristics
Understanding suffering from the lens of
mindfulness
2. Mindfulness and Depression Relapse
Cognitive vulnerability
Mood
Cognitive maintaining factors
Rumination, worry, hopelessness, avoidance
Changing patient/client’s relationship to
thoughts and moods
3. The structure of the MBCT program
Training Objectives
Participants will be able to identify the various
components of the MBCT program.
Participants will develop a working definition of
mindfulness.
Participants will identify characteristics of
mindfulness that support “embodied awareness” and deep
listening skills.
Participants will discuss the role of mindfulness
in the therapeutic relationship; the relevance of “being” mode versus
“doing” mode.
Participants will identify specific
mindfulness-based approaches for both personal and professional life.
Suggested References:
Dimidjian, S., Linehan, M. (2003). Defining an Agenda for Future Research on
the Clinical Application of Mindfulness Practice. Clinical psychology:
Science and practice, 10(2), 166.
Freedberg, S. (2007). Re-examining Empathy: A Relational-Feminist Point of
View. Social Work, Vol. 52, No 3, 251-259.
Ekman, P., Davidson, R.J., Ricard, M., Wallace, B.A., (2005). Buddhist and
Psychological Perspectives on Emotions and Well-Being. Current Directions in
Psychological Science, Vol. 14, No 2, 59-63.
Shanafelt, T. D., Bradley, K.A., Wipf, J.E., Black, A.L. (2002). Burnout and
self-reported patient care in an internal medicine residency program. Annals
of Internal Medicine, 136, 358-599.
Shapiro, S. L., Brown, K.W., Biegel, G. M. (2007). Teaching Self-Care to
Caregivers: Effects of Mindfulness-Based Stress Reduction on the mental
health of therapist in training. Training and Education in Professional
Psychology, Vol. 1, No 2, 105-115
Gilbert, P. (2006). Compassion: Conceptualizations, research and use in
psychotherapy. New York: Routledge.
Additional readings:
A Call to Compassion by A. Glaser.
Mindfulness in Plain English by Bhante Henepola Gunaratana Full Catastrophe Living by Jon Kabat-Zinn Wherever You Go There You Are by Jon Kabat-Zinn Mindfulness and Psychotherapy, Eds: Christopher Gerner, Ronald Siegal, Paul
Fulton Mindfulness-Based Cognitive Therapy for Depression by Zindel Segal, Mark
Williams, John Teasdale The Mindful Way through Depression by Mark Williams, John Teasdale, Zindel
Segal, Jon Kabat-Zinn
Click here for printable registration form
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