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Mindfulness-Based Cognitive Therapy

5 CEUs

Click here for printable registration form

 

Registration 8:30 a.m.
Program 9:00 to 3:00

Friday, September 26, 2008

Vermont Technical College
Old Dorm - Randolph, Vermont
Presenter: Susan Woods

Brief Description:

Training in Mindfulness-Based Cognitive Therapy for Depression Relapse.
This one-day training program is for those professionals who are interested in the interface of mindfulness in clinical treatment. The Mindfulness-Based Cognitive Therapy program is designed to help those who suffer from recurring episodes of depression and unhappiness and brings together cognitive therapy with the practice of mindfulness. The core of this program lies in strengthening our innate capacity for awareness. In developing practices that increase our ability to live in the present moment, a different relationship to all the various modes of mind is supported. This improves self-observation, self-management and softens judgments about cognitive and psychological triggers. It increases opportunities to see thoughts and emotions as transient events rather than facts and offers the possibility to see oneself as whole rather than broken.

For more information and
suggested readings, go to:  www.slwoods.com


To register: Registration form below.

Training program outline
1. Review of Mindfulness
       Characteristics
       Understanding suffering from the lens of mindfulness
2. Mindfulness and Depression Relapse
      Cognitive vulnerability
      Mood
      Cognitive maintaining factors
      Rumination, worry, hopelessness, avoidance
      Changing patient/client’s relationship to thoughts and moods
3. The structure of the MBCT program

Training Objectives
      Participants will be able to identify the various components of the MBCT program.
      Participants will develop a working definition of mindfulness.
      Participants will identify characteristics of mindfulness that support “embodied awareness” and deep        listening skills.
      Participants will discuss the role of mindfulness in the therapeutic relationship; the relevance of “being” mode versus “doing” mode.
      Participants will identify specific mindfulness-based approaches for both personal and professional life.

Suggested References:


Dimidjian, S., Linehan, M. (2003). Defining an Agenda for Future Research on the Clinical Application of Mindfulness Practice. Clinical psychology: Science and practice, 10(2), 166.

Freedberg, S. (2007). Re-examining Empathy: A Relational-Feminist Point of View. Social Work, Vol. 52, No 3, 251-259.

Ekman, P., Davidson, R.J., Ricard, M., Wallace, B.A., (2005). Buddhist and Psychological Perspectives on Emotions and Well-Being. Current Directions in Psychological Science, Vol. 14, No 2, 59-63.

Shanafelt, T. D., Bradley, K.A., Wipf, J.E., Black, A.L. (2002). Burnout and self-reported patient care in an internal medicine residency program. Annals of Internal Medicine, 136, 358-599.

Shapiro, S. L., Brown, K.W., Biegel, G. M. (2007). Teaching Self-Care to Caregivers: Effects of Mindfulness-Based Stress Reduction on the mental health of therapist in training. Training and Education in Professional Psychology, Vol. 1, No 2, 105-115

Gilbert, P. (2006). Compassion: Conceptualizations, research and use in psychotherapy. New York: Routledge.

Additional readings:

A Call to Compassion by A. Glaser.
Mindfulness in Plain English by Bhante Henepola Gunaratana
Full Catastrophe Living by Jon Kabat-Zinn
Wherever You Go There You Are by Jon Kabat-Zinn
Mindfulness and Psychotherapy, Eds: Christopher Gerner, Ronald Siegal, Paul Fulton
Mindfulness-Based Cognitive Therapy for Depression by Zindel Segal, Mark Williams, John Teasdale
The Mindful Way through Depression by Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
 

Click here for printable registration form